Chantel P.

 

SPENGA CREW Spotlight: Chantel P.

 

Check out our Rockstar instructor, Chantel! 

 

Here is a little bit about her, be sure to say HI when you come to the studio for your next session! 

 

What do you love about SPENGA?

 

I love the community at SPENGA! ???? All of my co-workers and clients are amazing. I feel like I am a part of a close group of people in Littleton. You can definitely have fun instructing and taking sessions! It is the place that I want to be during my free time. 

 

What is your favorite time to take a session? 

 

Mid-day or the afternoon/evening sessions are my favorite! I love using my hour to show up for my fellow instructors' sessions! We like to hold each other accountable! I also love to see my members and get a chance to connect with all of them during the workouts.

 

Favorite Format?

 

I enjoy Boxing! As a strength enthusiast I love how much time you have to truly perfect the form of the exercises. I am ALL about FORM so the more time you have to work on the movement the better. 

 

What is your go to pre or post-workout snack?

 

I love a good organic protein shake with apples and peanut butter! Great way to fuel my body with quick long lasting energy that sustain me through my workouts. Also great as a post workout as well!

 

We know you aren’t *supposed* to choose...but fess up. RIDE, REP, or REVIVE?!

 

REP is for sure my favorite. Just a huge strength enthusiast ???????? . I always love how lifting weights makes my confidence and body feel 

 

What are you reading? Binge watching?

 

Alone is the show that I am watching currently. It’s a survival wilderness show that keeps you on the edge the entire time! Plus I love watching anything with mountains as the background.

 

Favorite song right now?

 

I am really jamming on Vegas by Doja Cat!

 

Favorite spot in Littleton ?

 

Love Bear Creak Lake. I am getting into paddle boarding right now and that is a fun one to go to for that!

 

Favorite Restaurant in Littleton ?

 

Love my sushi! So RICE in Aspen Grove 

 

7301 S Santa Fe Dr #410, Littleton, CO 80120

 

What is your guilty pleasure?

 

Dr. Pepper is a guilty pleasure of mine! All in moderation I say ????????